Peter Clayton 10000m row
10,000m
Meters
39:16.7
Time
1:57.8
Pace
675
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1077 |
| Drag Factor | 135 |
July 05, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.7 | 10,000m | 1:57.8 | 214 | 1036 | 27 | 139 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 28 | 123 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 27 | 129 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 27 | 133 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 28 | 139 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 28 | 140 |
| 3:57.1 | 6,000m | 1:58.5 | 210 | 1022 | 27 | 140 |
| 3:57.7 | 7,000m | 1:58.8 | 208 | 1017 | 27 | 143 |
| 3:57.4 | 8,000m | 1:58.7 | 209 | 1020 | 27 | 146 |
| 3:54.8 | 9,000m | 1:57.4 | 216 | 1044 | 27 | 150 |
| 3:51.9 | 10,000m | 1:55.9 | 225 | 1072 | 27 | 152 |
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Workout Graph
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