Peter Clayton 10000m row
10,000m
Meters
39:25.6
Time
1:58.2
Pace
671
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 1069 |
| Drag Factor | 135 |
July 10, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.6 | 10,000m | 1:58.2 | 212 | 1027 | 27 | 137 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 27 | 122 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 27 | 126 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 27 | 128 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 27 | 133 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 26 | 135 |
| 3:58.5 | 6,000m | 1:59.2 | 206 | 1010 | 27 | 137 |
| 3:59.0 | 7,000m | 1:59.5 | 205 | 1005 | 27 | 140 |
| 3:58.0 | 8,000m | 1:59.0 | 208 | 1014 | 27 | 145 |
| 3:53.6 | 9,000m | 1:56.8 | 220 | 1055 | 27 | 148 |
| 3:47.6 | 10,000m | 1:53.8 | 237 | 1117 | 28 | 156 |
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Workout Graph
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