Peter Clayton 10000m row
10,000m
Meters
39:25.1
Time
1:58.2
Pace
672
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 136 |
July 11, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.1 | 10,000m | 1:58.2 | 212 | 1028 | 27 | 139 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 | 125 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 28 | 131 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 28 | 133 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 28 | 135 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 27 | 139 |
| 3:57.7 | 6,000m | 1:58.8 | 208 | 1017 | 26 | 141 |
| 3:57.6 | 7,000m | 1:58.8 | 209 | 1018 | 27 | 143 |
| 3:57.9 | 8,000m | 1:58.9 | 208 | 1015 | 27 | 145 |
| 3:56.2 | 9,000m | 1:58.1 | 212 | 1031 | 27 | 148 |
| 3:49.2 | 10,000m | 1:54.6 | 233 | 1100 | 28 | 157 |
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Workout Graph
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