Peter Clayton 10000m row
10,000m
Meters
39:26.6
Time
1:58.3
Pace
670
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 134 |
July 16, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.6 | 10,000m | 1:58.3 | 211 | 1027 | 27 | 140 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 27 | 120 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 27 | 128 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 28 | 133 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 27 | 137 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 28 | 140 |
| 3:59.1 | 6,000m | 1:59.5 | 205 | 1004 | 27 | 143 |
| 3:58.3 | 7,000m | 1:59.1 | 207 | 1012 | 27 | 146 |
| 3:57.8 | 8,000m | 1:58.9 | 208 | 1016 | 27 | 150 |
| 3:57.2 | 9,000m | 1:58.6 | 210 | 1022 | 27 | 153 |
| 3:54.1 | 10,000m | 1:57.0 | 218 | 1051 | 28 | 153 |
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Workout Graph
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