Peter Clayton 10000m row
10,000m
Meters
39:16.1
Time
1:57.8
Pace
675
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 143 |
July 17, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.1 | 10,000m | 1:57.8 | 214 | 1036 | 27 | 144 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 28 | 124 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 27 | 133 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 27 | 136 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 27 | 141 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 27 | 143 |
| 3:56.4 | 6,000m | 1:58.2 | 212 | 1029 | 27 | 148 |
| 3:56.4 | 7,000m | 1:58.2 | 212 | 1029 | 27 | 151 |
| 3:57.6 | 8,000m | 1:58.8 | 209 | 1018 | 27 | 153 |
| 3:58.1 | 9,000m | 1:59.0 | 207 | 1013 | 27 | 154 |
| 3:54.1 | 10,000m | 1:57.0 | 218 | 1051 | 27 | 159 |
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Workout Graph
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