Peter Clayton 10000m row
10,000m
Meters
39:24.7
Time
1:58.2
Pace
670
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 136 |
July 18, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.7 | 10,000m | 1:58.2 | 212 | 1028 | 27 | 140 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 27 | 123 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 27 | 128 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 27 | 133 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 27 | 140 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 28 | 140 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 27 | 140 |
| 3:58.7 | 7,000m | 1:59.3 | 206 | 1008 | 27 | 144 |
| 3:58.4 | 8,000m | 1:59.2 | 207 | 1011 | 27 | 146 |
| 3:57.7 | 9,000m | 1:58.8 | 208 | 1017 | 27 | 150 |
| 3:48.8 | 10,000m | 1:54.4 | 234 | 1104 | 28 | 157 |
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Workout Graph
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