Peter Clayton 10000m row
10,000m
Meters
39:15.4
Time
1:57.7
Pace
674
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 135 |
July 19, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.4 | 10,000m | 1:57.7 | 214 | 1037 | 27 | 142 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 | 125 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 27 | 129 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 27 | 137 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 27 | 140 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 28 | 143 |
| 3:59.1 | 6,000m | 1:59.5 | 205 | 1004 | 27 | 144 |
| 3:59.5 | 7,000m | 1:59.7 | 204 | 1001 | 27 | 145 |
| 3:59.5 | 8,000m | 1:59.7 | 204 | 1001 | 27 | 147 |
| 3:55.8 | 9,000m | 1:57.9 | 214 | 1034 | 27 | 154 |
| 3:49.1 | 10,000m | 1:54.5 | 233 | 1101 | 28 | 158 |
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Workout Graph
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