Peter Clayton 5026m row
5,026
Meters
20:11.0
Time
2:00.4
Pace
335
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 135 |
August 22, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.0 | 5,026 | 2:00.4 | 200 | 988 | 335 | 24 | 150 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 66 | 28 | 130 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 67 | 28 | 145 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 27 | 152 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 67 | 28 | 157 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 67 | 28 | 159 |
| 0:08.1 | 5,026 | 2:35.7 | 93 | 618 | 1 | 7 | 157 |
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Workout Graph
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