Peter Clayton 5000m row
5,000m
Meters
19:47.3
Time
1:58.7
Pace
335
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 135 |
September 03, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.3 | 5,000m | 1:58.7 | 209 | 1019 | 27 | 149 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 27 | 131 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 27 | 143 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 27 | 154 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 28 | 157 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 28 | 161 |
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Workout Graph
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