Peter Clayton 5000m row
5,000m
Meters
19:34.1
Time
1:57.4
Pace
339
Calories
57
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 136 |
September 05, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.1 | 5,000m | 1:57.4 | 216 | 1044 | 27 | 57 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 27 | 55 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 28 | 57 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 27 | 58 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 27 | 59 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 29 | 59 |
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Workout Graph
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