Peter Clayton 5000m row
5,000m
Meters
19:39.7
Time
1:57.9
Pace
336
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 135 |
September 06, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.7 | 5,000m | 1:57.9 | 213 | 1033 | 27 | 149 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 27 | 134 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 27 | 142 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 27 | 149 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 27 | 157 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 28 | 163 |
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Workout Graph
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