Peter Clayton 5025m row
5,025m
Meters
20:12.2
Time
2:00.6
Pace
332
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 137 |
September 10, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.2 | 5,025m | 2:00.6 | 199 | 986 | 23 | 147 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 | 133 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 26 | 140 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 27 | 148 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 27 | 151 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 27 | 155 |
| 0:07.8 | 5,025m | 2:36.0 | 92 | 617 | 8 | 155 |
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Workout Graph
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