Peter Clayton 5031m row
5,031m
Meters
19:52.1
Time
1:58.4
Pace
337
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 139 |
September 11, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,031m | 1:58.4 | 210 | 1024 | 25 | 146 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 27 | 134 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 27 | 140 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 28 | 147 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 27 | 149 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 28 | 155 |
| 0:08.8 | 5,031m | 2:21.9 | 122 | 721 | 14 | 155 |
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Workout Graph
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