Peter Clayton 5024m row
5,024m
Meters
20:05.2
Time
1:59.9
Pace
332
Calories
105
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 139 |
September 12, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 5,024m | 1:59.9 | 203 | 998 | 23 | 105 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 26 | 53 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 27 | 57 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 27 | 68 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 27 | 149 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 27 | 153 |
| 0:07.3 | 5,024m | 2:32.0 | 100 | 642 | 8 | 152 |
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Workout Graph
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