Peter Clayton 5021m row
5,021m
Meters
19:47.6
Time
1:58.2
Pace
338
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 139 |
September 16, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,021m | 1:58.2 | 212 | 1028 | 24 | 146 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 27 | 131 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 27 | 142 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 27 | 147 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 27 | 149 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 27 | 156 |
| 0:06.5 | 5,021m | 2:34.7 | 94 | 624 | 9 | 155 |
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Workout Graph
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