Peter Clayton 10000m row
10,000m
Meters
39:50.2
Time
1:59.5
Pace
661
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 140 |
September 17, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.2 | 10,000m | 1:59.5 | 205 | 1005 | 27 | 148 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 | 131 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 27 | 136 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 27 | 143 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 27 | 146 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 27 | 149 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 27 | 152 |
| 3:59.7 | 7,000m | 1:59.8 | 203 | 999 | 27 | 154 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 27 | 156 |
| 4:00.4 | 9,000m | 2:00.2 | 202 | 993 | 27 | 157 |
| 3:58.4 | 10,000m | 1:59.2 | 207 | 1011 | 27 | 160 |
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Workout Graph
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