Peter Clayton 10000m row
10,000m
Meters
39:51.4
Time
1:59.5
Pace
662
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 136 |
September 20, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.4 | 10,000m | 1:59.5 | 205 | 1004 | 27 | 147 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 27 | 127 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 27 | 137 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 27 | 140 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 27 | 145 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 27 | 150 |
| 3:59.1 | 6,000m | 1:59.5 | 205 | 1004 | 27 | 152 |
| 4:00.1 | 7,000m | 2:00.0 | 202 | 996 | 27 | 154 |
| 3:59.7 | 8,000m | 1:59.8 | 203 | 999 | 27 | 157 |
| 4:00.5 | 9,000m | 2:00.2 | 201 | 992 | 27 | 158 |
| 3:58.9 | 10,000m | 1:59.4 | 205 | 1006 | 28 | 158 |
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Workout Graph
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