Peter Clayton 5022m row
5,022m
Meters
20:00.4
Time
1:59.5
Pace
333
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 138 |
October 01, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,022m | 1:59.5 | 205 | 1005 | 24 | 141 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 27 | 126 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 27 | 134 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 28 | 144 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 27 | 146 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 28 | 150 |
| 0:06.9 | 5,022m | 2:36.8 | 91 | 612 | 9 | 151 |
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Workout Graph
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