Peter Clayton 5000m row
5,000m
Meters
19:36.9
Time
1:57.6
Pace
337
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 139 |
October 03, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.9 | 5,000m | 1:57.6 | 215 | 1038 | 27 | 146 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 27 | 132 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 27 | 141 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 28 | 147 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 27 | 151 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 29 | 159 |
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Workout Graph
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