Peter Clayton 5000m row
5,000m
Meters
19:34.8
Time
1:57.4
Pace
338
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 141 |
October 04, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.8 | 5,000m | 1:57.4 | 216 | 1042 | 27 | 143 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 | 130 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 27 | 140 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 27 | 142 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 28 | 147 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.