Peter Clayton 5000m row
5,000m
Meters
19:39.7
Time
1:57.9
Pace
336
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 135 |
October 07, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.7 | 5,000m | 1:57.9 | 213 | 1033 | 27 | 144 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 | 131 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 27 | 138 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 27 | 147 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 28 | 150 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 28 | 157 |
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Workout Graph
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