Peter Clayton 5000m row
5,000m
Meters
19:37.1
Time
1:57.7
Pace
337
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 134 |
October 08, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.1 | 5,000m | 1:57.7 | 215 | 1038 | 28 | 140 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 28 | 127 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 28 | 134 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 28 | 140 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 28 | 146 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 29 | 154 |
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Workout Graph
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