Peter Clayton 5000m row
5,000m
Meters
19:38.2
Time
1:57.8
Pace
335
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 134 |
October 16, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 27 | 144 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 27 | 131 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 27 | 138 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 27 | 143 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 27 | 151 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 28 | 160 |
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Workout Graph
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