Peter Clayton 5000m row
5,000m
Meters
19:32.5
Time
1:57.2
Pace
339
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 139 |
October 18, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.5 | 5,000m | 1:57.2 | 217 | 1047 | 27 | 142 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 | 128 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 27 | 138 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 27 | 145 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 27 | 146 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 28 | 157 |
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Workout Graph
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