Peter Clayton 5000m row
5,000m
Meters
19:25.2
Time
1:56.5
Pace
341
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 180 |
October 29, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.2 | 5,000m | 1:56.5 | 221 | 1061 | 26 | 146 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 | 129 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 27 | 142 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 27 | 150 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 27 | 152 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 27 | 159 |
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Workout Graph
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