Peter Clayton 5000m row
5,000m
Meters
19:25.3
Time
1:56.5
Pace
341
Calories
144
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 182 |
November 05, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.3 | 5,000m | 1:56.5 | 221 | 1061 | 27 | 144 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 27 | 128 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 27 | 142 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 27 | 146 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 26 | 149 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 28 | 159 |
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Workout Graph
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