Peter Clayton 5000m row
5,000m
Meters
19:44.2
Time
1:58.4
Pace
335
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 146 |
November 07, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 27 | 143 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 27 | 130 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 138 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 27 | 147 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 27 | 150 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 27 | 154 |
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Workout Graph
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