Peter Clayton 5000m row
5,000m
Meters
19:20.1
Time
1:56.0
Pace
343
Calories
126
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 157 |
November 11, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.1 | 5,000m | 1:56.0 | 224 | 1071 | 27 | 126 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 27 | 55 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 27 | 134 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 28 | 143 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 27 | 146 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 28 | 153 |
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Workout Graph
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