Peter Clayton 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
341
Calories
55
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 155 |
November 14, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 27 | 55 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 27 | 53 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 27 | 55 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 27 | 55 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 27 | 56 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 28 | 56 |
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Workout Graph
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