Peter Clayton 5000m row
5,000m
Meters
19:22.3
Time
1:56.2
Pace
343
Calories
94
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 155 |
November 15, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.3 | 5,000m | 1:56.2 | 223 | 1067 | 27 | 94 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 27 | 54 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 28 | 56 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 28 | 56 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 28 | 147 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 28 | 158 |
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Workout Graph
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