Peter Clayton 5000m row
5,000m
Meters
19:27.0
Time
1:56.7
Pace
341
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 153 |
November 18, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 27 | 138 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 27 | 121 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 27 | 133 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 28 | 142 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 28 | 145 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 28 | 149 |
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Workout Graph
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