Peter Clayton 10000m row
10,000m
Meters
39:39.2
Time
1:58.9
Pace
665
Calories
56
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 157 |
December 10, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.2 | 10,000m | 1:58.9 | 208 | 1015 | 27 | 56 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 27 | 54 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 27 | 54 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 27 | 54 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 27 | 55 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 27 | 56 |
| 3:59.2 | 6,000m | 1:59.6 | 205 | 1004 | 27 | 57 |
| 3:58.9 | 7,000m | 1:59.4 | 205 | 1006 | 27 | 57 |
| 4:00.1 | 8,000m | 2:00.0 | 202 | 996 | 27 | 57 |
| 3:59.0 | 9,000m | 1:59.5 | 205 | 1005 | 27 | 58 |
| 3:56.4 | 10,000m | 1:58.2 | 212 | 1029 | 27 | 58 |
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Workout Graph
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