Peter Clayton 5000m row
5,000m
Meters
19:08.0
Time
1:54.8
Pace
348
Calories
58
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 157 |
December 11, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.0 | 5,000m | 1:54.8 | 231 | 1096 | 27 | 58 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 29 | 60 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 28 | 60 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 27 | 57 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 27 | 57 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 28 | 58 |
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Workout Graph
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