Peter Clayton 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
337
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 156 |
December 12, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 27 | 141 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 | 126 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 28 | 137 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 27 | 145 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 28 | 149 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 28 | 152 |
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Workout Graph
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