Peter Clayton 5000m row
5,000m
Meters
19:34.8
Time
1:57.4
Pace
338
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 144 |
January 06, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.8 | 5,000m | 1:57.4 | 216 | 1042 | 27 | 149 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 27 | 136 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 27 | 146 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 27 | 149 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 27 | 155 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 27 | 161 |
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Workout Graph
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