Peter Clayton 5000m row
5,000m
Meters
19:29.0
Time
1:56.9
Pace
340
Calories
56
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 150 |
January 07, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.0 | 5,000m | 1:56.9 | 219 | 1054 | 27 | 56 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 27 | 54 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 27 | 54 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 27 | 58 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 27 | 58 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 28 | 58 |
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Workout Graph
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