Peter Clayton 5000m row
5,000m
Meters
19:26.7
Time
1:56.6
Pace
342
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 152 |
January 08, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.7 | 5,000m | 1:56.6 | 220 | 1058 | 27 | 147 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 28 | 130 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 27 | 141 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 27 | 151 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 28 | 154 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 28 | 162 |
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Workout Graph
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