Peter Clayton 5000m row
5,000
Meters
19:37.2
Time
1:57.7
Pace
337
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 155 |
January 14, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.2 | 5,000 | 1:57.7 | 215 | 1038 | 27 | 141 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 26 | 125 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 27 | 134 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 27 | 141 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 27 | 148 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1117 | 28 | 159 |
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Workout Graph
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