Peter Clayton 5000m row
5,000
Meters
19:48.1
Time
1:58.8
Pace
333
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 152 |
January 15, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.1 | 5,000 | 1:58.8 | 209 | 1018 | 27 | 140 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 27 | 126 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 27 | 137 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 27 | 141 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 27 | 145 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1054 | 27 | 154 |
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Workout Graph
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