Peter Clayton 5000m row
5,000
Meters
19:44.1
Time
1:58.4
Pace
335
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 154 |
January 17, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.1 | 5,000 | 1:58.4 | 211 | 1025 | 335 | 27 | 139 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 67 | 27 | 126 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 67 | 27 | 134 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 67 | 27 | 142 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 67 | 27 | 145 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 67 | 28 | 149 |
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Workout Graph
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