Peter Clayton 10000m row
10,000
Meters
39:48.9
Time
1:59.4
Pace
664
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 152 |
January 20, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.9 | 10,000 | 1:59.4 | 205 | 1006 | 664 | 27 | 146 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 67 | 27 | 130 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 66 | 27 | 136 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 67 | 27 | 140 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 27 | 146 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 66 | 27 | 147 |
| 4:00.5 | 6,000 | 2:00.2 | 201 | 992 | 66 | 27 | 151 |
| 4:00.1 | 7,000 | 2:00.0 | 202 | 996 | 66 | 27 | 152 |
| 3:59.7 | 8,000 | 1:59.8 | 203 | 999 | 66 | 27 | 154 |
| 4:01.0 | 9,000 | 2:00.5 | 200 | 988 | 66 | 27 | 153 |
| 3:57.2 | 10,000 | 1:58.6 | 210 | 1022 | 67 | 27 | 156 |
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Workout Graph
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