Peter Clayton 5000m row
5,000
Meters
19:45.3
Time
1:58.5
Pace
334
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 147 |
January 24, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.3 | 5,000 | 1:58.5 | 210 | 1023 | 28 | 139 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 28 | 128 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 28 | 134 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 28 | 141 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 28 | 144 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 28 | 149 |
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Workout Graph
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