Peter Clayton 5021m row
5,021
Meters
20:03.0
Time
1:59.7
Pace
332
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 146 |
January 27, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 5,021 | 1:59.7 | 204 | 1000 | 24 | 138 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 27 | 123 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 27 | 134 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 27 | 140 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 27 | 142 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 28 | 146 |
| 0:06.7 | 5,021 | 2:39.5 | 86 | 596 | 9 | 146 |
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Workout Graph
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