Peter Clayton 5000m row
5,000
Meters
19:39.0
Time
1:57.9
Pace
336
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 180 |
January 30, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.0 | 5,000 | 1:57.9 | 214 | 1034 | 26 | 139 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 27 | 126 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 26 | 135 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 27 | 140 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1033 | 27 | 143 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 27 | 152 |
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Workout Graph
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