Peter Clayton 10000m row
10,000
Meters
39:40.6
Time
1:59.0
Pace
666
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 153 |
February 10, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.6 | 10,000 | 1:59.0 | 208 | 1014 | 27 | 142 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 27 | 125 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 27 | 135 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 27 | 139 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 27 | 141 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 27 | 142 |
| 3:59.4 | 6,000 | 1:59.7 | 204 | 1002 | 27 | 146 |
| 3:59.1 | 7,000 | 1:59.5 | 205 | 1004 | 27 | 148 |
| 4:00.0 | 8,000 | 2:00.0 | 203 | 997 | 27 | 148 |
| 4:01.0 | 9,000 | 2:00.5 | 200 | 988 | 27 | 148 |
| 3:52.2 | 10,000 | 1:56.1 | 224 | 1069 | 28 | 155 |
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Workout Graph
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