Peter Clayton 5023m row
5,023
Meters
20:05.9
Time
2:00.0
Pace
332
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 158 |
February 12, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,023 | 2:00.0 | 202 | 996 | 23 | 136 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 27 | 125 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 27 | 131 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 27 | 137 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 27 | 142 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 27 | 143 |
| 0:07.4 | 5,023 | 2:40.8 | 84 | 589 | 8 | 143 |
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Workout Graph
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