Peter Clayton 10000m row
10,000
Meters
39:56.4
Time
1:59.8
Pace
660
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 149 |
February 24, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.4 | 10,000 | 1:59.8 | 203 | 1000 | 26 | 143 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 26 | 124 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 26 | 129 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 26 | 136 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 26 | 141 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 26 | 143 |
| 4:00.0 | 6,000 | 2:00.0 | 203 | 997 | 26 | 148 |
| 4:00.5 | 7,000 | 2:00.2 | 201 | 992 | 26 | 151 |
| 4:01.2 | 8,000 | 2:00.6 | 200 | 986 | 26 | 152 |
| 4:02.1 | 9,000 | 2:01.0 | 197 | 979 | 26 | 154 |
| 3:59.7 | 10,000 | 1:59.8 | 203 | 999 | 27 | 155 |
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Workout Graph
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