Peter Clayton 10000m row
10,000
Meters
39:42.1
Time
1:59.1
Pace
665
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 154 |
February 26, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:42.1 | 10,000 | 1:59.1 | 207 | 1012 | 665 | 26 | 145 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 66 | 26 | 126 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 67 | 26 | 133 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 66 | 26 | 137 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 67 | 27 | 146 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 67 | 27 | 148 |
| 3:59.4 | 6,000 | 1:59.7 | 204 | 1002 | 66 | 26 | 149 |
| 3:59.3 | 7,000 | 1:59.6 | 204 | 1003 | 66 | 27 | 151 |
| 3:58.8 | 8,000 | 1:59.4 | 206 | 1007 | 66 | 26 | 155 |
| 4:00.7 | 9,000 | 2:00.3 | 201 | 991 | 66 | 26 | 155 |
| 3:54.0 | 10,000 | 1:57.0 | 219 | 1052 | 68 | 27 | 159 |
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Workout Graph
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