Peter Clayton 10000m row
10,000
Meters
39:43.4
Time
1:59.1
Pace
664
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 155 |
February 27, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.4 | 10,000 | 1:59.1 | 207 | 1011 | 26 | 145 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 26 | 125 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 26 | 131 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1054 | 27 | 143 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 27 | 144 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 27 | 145 |
| 4:00.2 | 6,000 | 2:00.1 | 202 | 995 | 26 | 149 |
| 4:00.0 | 7,000 | 2:00.0 | 203 | 997 | 27 | 150 |
| 3:59.7 | 8,000 | 1:59.8 | 203 | 999 | 27 | 155 |
| 3:59.5 | 9,000 | 1:59.7 | 204 | 1001 | 27 | 155 |
| 3:56.5 | 10,000 | 1:58.2 | 212 | 1028 | 27 | 158 |
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Workout Graph
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