Peter Clayton 10000m row
10,000
Meters
39:46.2
Time
1:59.3
Pace
661
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 159 |
March 03, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.2 | 10,000 | 1:59.3 | 206 | 1009 | 26 | 138 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 27 | 120 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 26 | 126 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 26 | 131 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 27 | 137 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 26 | 140 |
| 3:58.6 | 6,000 | 1:59.3 | 206 | 1009 | 26 | 141 |
| 3:58.6 | 7,000 | 1:59.3 | 206 | 1009 | 27 | 146 |
| 3:58.3 | 8,000 | 1:59.1 | 207 | 1012 | 27 | 146 |
| 3:58.6 | 9,000 | 1:59.3 | 206 | 1009 | 26 | 146 |
| 3:57.9 | 10,000 | 1:58.9 | 208 | 1015 | 27 | 147 |
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Workout Graph
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